Precision Fitness 24/7

Precision Fitness 24/7 is a gym serving the Manly and wider Brisbane area, with the website listing its venue at 15/1029 Manly Road, Tingalpa. Its focus is personalised support rather than a one-size-fits-all program, with trainers working with beginners and experienced athletes on plans shaped around individual goals, schedules and needs.

Members can choose from 24/7 gym access, one-on-one personal training, semi-private sessions and functional fitness classes. Personal training starts with a consultation and physical health assessment, while semi-private sessions provide the same structured approach with two people sharing the hour. The gym also advertises a first personal training session free, subject to the offer’s conditions, and a 14-day group class trial for new members.

The functional fitness program runs in a group setting for 45 minutes, with more than 18 classes listed each week. Sessions cover areas including upper body, lower body, conditioning, mobility, remedial work and Strongman training, giving members different ways to build their routine. An infrared sauna is also available as a pay-per-use service for post-workout recovery and relaxation.

For people who prefer to train away from the gym, Precision Fitness offers online coaching through a PT app. Plans can include personalised workouts, nutrition guidance, progress tracking, regular check-ins and direct messaging with a trainer. The site also lists downloadable and paid programs focused on functional fitness, strength, hypertrophy and quad-dominant training. With options for solo training, coached sessions and group classes, it suits people starting out, experienced gym-goers and those seeking more accountability. The team includes owner and head performance coach David Georgiou, performance coaches Brandon Tainton, Zak Woods and Dani Scopes, gym manager Georgie Gorton, and performance coach Kai Woods.