Wellness @ Wilston | Internal Shred Challenge
3/2 Heather St, Wilston QLD 4051, Australia
ClosedToday 09:00 – 17:00 · by the venue's published hoursFull hours



Wellness @ Wilston is a wellness-focused venue located in Wilston, Brisbane, with an exceptional 5-star Google rating from 123 reviews. The venue operates under the 'Internal Shred Challenge' banner, suggesting a structured wellness or fitness program.
Practical details
Opening hours
Closed- Monday
- Closed
- Tuesday
- 11:00 – 20:00
- Wednesday
- 11:00 – 20:00
- Thursday
- Closed
- FridayToday
- 09:00 – 17:00
- Saturday
- 09:00 – 16:00
- Sunday
- Closed
Why it's worth checking out
Wellness @ Wilston is a Brisbane wellness clinic focused on gut health, detox support and body-based therapies. Although the listing is categorised in Fortitude Valley, the clinic’s published address is 3/2 Heather Street, Wilston, around 5.5 kilometres north of Brisbane’s CBD. Its primary service is colon hydrotherapy, complemented by far infrared sauna therapy, cryotherapy, DNA Resonance Signalling and targeted cleanse programs.
The clinic’s signature program is the Internal Shred Challenge, part of the Level’d Up Method alongside a naturopathic supplement range. The website describes it as a comprehensive cleanse targeting heavy metals, parasites, SIBO and candida, and says it is available globally for people who cannot attend in person. Other listed treatments are positioned around concerns including bloating, constipation, fatigue, inflammation, stress, recovery and chronic pain. The clinic also uses the Angel of Water open system for colon hydrotherapy, with an emphasis on allowing clients to remain comfortable and in control during the session.
The setting is presented as clean, peaceful and welcoming, with private colonic lounges and a strong focus on confidentiality. The team describes its approach as warm, inclusive, professional and personalised, with staff aiming to educate clients about their bodies and provide support before, during and after treatments. Client feedback on the website highlights calming explanations, check-ins during colon hydrotherapy and aftercare guidance, although these testimonials represent individual experiences rather than independent clinical evidence.
Wellness @ Wilston may suit solo visitors looking for a private wellness appointment or people exploring a structured detox or gut-health program. The website’s language is centred on individual treatment plans rather than social visits, so it is more appropriate for personal appointments than dates, family outings or large groups. The clinic’s story is closely tied to Anna, who says her own experience with chronic illness inspired the space, the Level’d Up Method and the Internal Shred Challenge. Appointments can be booked online, with sessions available Tuesday, Wednesday, Friday and Saturday.
Good to know
- Highly rated with 123 Google reviews at 5 stars
- Operates a structured program called Internal Shred Challenge rather than casual drop-in sessions
- Located in Wilston, a quieter pocket of Brisbane's inner north
Best for
Spot Score
The Spot Score is our composite of five signals — two about the venue's standing with visitors and three about how complete and current this listing is. It is not a visitor rating and not a verdict on the food or the experience. The 5.0 from 123 reviews is Google's visitor rating, shown separately and never altered by us.
About the venue · from Google
- ReputationGoogle star rating, smoothed for review count
- 93
- PopularityHow many Google reviews it has
- 63
About this listing · our record
- Information qualityWebsite, menu and structured details on file
- 30
- Category fitHow well it matches its listed category
- 70
- FreshnessHow recently we last checked our sources
- 30
Last checked against sources 18 June 2026.
Our independent editorial score — not a user rating.
Frequently asked questions
What is the Internal Shred Challenge?+
The Internal Shred Challenge is a structured wellness program run by Wellness @ Wilston. For specific details about what's involved, duration, and pricing, contact the venue directly or visit their website.
Where is Wellness @ Wilston located?+
The venue is located at 3/2 Heather St, Wilston QLD 4051, in Brisbane's inner north near Fortitude Valley.
What are the opening hours?+
Opening hours are not confirmed in available sources. Check their website or call ahead for current times.
How do I book?+
Contact the venue directly via their website or phone for booking details and program availability.
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