Total Wellness Therapies Paddington

Total Wellness Therapies is a boutique allied health and counselling collective in Paddington, Brisbane, bringing together therapists, psychologists and other allied health practitioners under one roof. The practice takes a holistic view of wellbeing, recognising the links between physical, emotional, social and mental health. Its services include counselling and psychotherapy, psychology, wellbeing support and professional supervision, with in-person and Telehealth sessions available.

The Paddington space is described as warm, nourishing and inclusive, with an emphasis on connection and belonging. Rather than presenting therapy as a one-size-fits-all service, the team uses research-backed and evidence-informed approaches tailored to each person’s circumstances. Support may be relevant to people experiencing anxiety, stress, depression, grief and loss, relationship concerns, identity questions, low self-esteem, trauma, parenting challenges or major life transitions. The practice also welcomes people who want to maintain positive mental health.

The collective was founded by Tanya Genito, a psychotherapist and mental health social worker whose approach is grounded in honesty, difference, personal agency and relationship. The broader team includes mental health social workers, counsellors, psychotherapists, psychologists, a registered nurse and a hypnotherapist, each with different areas of experience. Their listed interests include trauma, grief, anxiety, depression, relationship difficulties, life transitions, neurodiversity, gender and sexuality, substance use, women’s health and bereavement.

Total Wellness Therapies may suit adults, teenagers and people in relationships looking for individualised support, as well as allied health professionals seeking professional supervision. Several practitioners offer online appointments, while the Paddington location is at 68/283 Given Terrace. The practice also has a second Brisbane location in Ashgrove, making it worth checking the individual practitioner profiles for availability, suitability and booking details.