Nurture Point

Nurture Point is an Indooroopilly wellness practice focused on nutrition, naturopathy and natural health, with most consultations delivered online. Its work centres on helping young women understand their bodies and make informed choices around food, herbs and lifestyle. Areas of interest include low mood, gut dysfunction, menstrual health, preconception, insomnia and Metabolic Balance®.

A key offering is the Metabolic Balance® program, an individualised nutrition plan that uses personal information and 36 blood values to guide food choices. The program is structured across four phases, from preparation and cleansing through to a maintenance stage. It is based on nutrient-dense, whole foods, mindful eating and regular moderate exercise, and can be adapted for vegetarian diets, though not for an exclusively vegan plan.

The practice is led by Kimberly, a degree-qualified Nutritionist and Naturopath with a Bachelor of Health Science in Naturopathy. Her interest in natural medicine grew from her own experience with endometriosis, menstrual symptoms, anxiety, depression and gut dysfunction. She describes education and body awareness as important parts of her approach, with support intended to help clients better understand the possible connections between their symptoms, choices and wellbeing.

Nurture Point suits people looking for one-on-one guidance rather than a group wellness setting, particularly women seeking support with mood, menstrual health or food-related goals. Consultations are generally held via Zoom, making the service accessible across Australia and internationally, while limited in-person appointments are available at the Indooroopilly clinic. New clients can begin with a free introductory phone call to discuss their circumstances and learn more about the available services.