Limitless Therapy

Limitless Therapy is a wellness practice in Wynnum, Brisbane, offering Clinical Hypnotherapy, Sound Therapy and therapeutic experiences focused on relaxation, emotional wellbeing and nervous system regulation. Individual sessions are tailored to people dealing with concerns such as anxiety, overthinking, stress, burnout, sleep challenges, low self-worth, emotional patterns and past experiences. The practice also offers digital guided audio for calm, sleep and emotional balance, along with support for perimenopause and menopause.

Its group programme is the standout feature, combining therapeutic sound, guided relaxation, meditation, hypnosis, breathwork and sensory-based practices. Options include the Tuesday Morning Nervous System Reset, The Pause guided meditation, Floating Silk Hammock sessions, Friday Night Nervous System Reset and the Premium Sunday Hammock Experience. The hammock sessions provide a distinctive way to settle into guided relaxation, while the sound experiences use instruments including crystal singing bowls, chimes and gong. Session formats and availability vary, so checking the current schedule is recommended.

The venue is presented as a calming bayside space overlooking the water, designed for people to slow down, reconnect and move at their own pace. No previous meditation, sound or hypnosis experience is required, and mats, hammocks or other relaxation equipment are provided according to the experience. Private offerings can be arranged for friends and family gatherings, birthdays, women’s circles, mother-and-daughter experiences, bridal wellness gatherings and small community groups, with options for up to 12 guests depending on the format.

Limitless Therapy was created by Amelia, a therapist and sound healer whose approach is described as gentle, collaborative and trauma-informed. Her listed training includes clinical hypnotherapy, clinical hypnosis, trauma work, NLP, psychology, transpersonal psychotherapy, Reiki, sound healing and menopause coaching. The practice may suit solo visitors seeking personalised support, people wanting a structured relaxation experience, or groups looking for a restorative activity in Wynnum. Corporate and workplace sessions are also available, centred on sound therapy, relaxation and workplace wellbeing.