Habitual Health Collective

Habitual Health Collective is a health and movement space in a Queenslander at 608 Brunswick Street, New Farm, bringing exercise, rehabilitation and allied health services together under one roof. Its offering includes exercise physiology, physiotherapy, Pilates, yoga, dietetics, acupuncture, psychology, kinesiology, naturopathy, myotherapy and somatic psychotherapy, giving visitors access to a broader range of support than a conventional gym. The venue also has its own cafe and a deck, adding to its community-focused setting.

For structured movement, Habitual offers Reformer and mat classes, yoga classes and Studio Strength. The Studio Strength format is designed around individual goals, injury management, health condition management and building confidence with exercise technique. A strength assessment is required before attending, and sessions are limited to four people. This makes it particularly relevant to anyone looking for guidance, a tailored program or more independence in the gym rather than an unsupervised workout.

The venue also runs a Friday morning Run Club at 5.30am, led by clinic manager Sharon. Runners of all levels meet at Habitual Cafe or New Farm Powerhouse, with sessions covering drills, interval training, steady-state running and hills. The group finishes with coffee or breakfast, according to the website, making it a practical option for runners wanting a regular community session.

Habitual was shaped by co-founders Georgia Hardy and Sharon Leaver, who wanted to create a space that felt warmer and less clinical than the private practices Georgia had previously encountered. Their approach is based on holistic wellbeing, connecting movement and hands-on therapy with nutrition, mindset and nervous-system support. The result is a venue suited to solo visitors seeking personalised care, people managing an injury or health condition, and runners or class attendees who value a supportive group environment. It is located next to Ray White in New Farm, Brisbane.