Goodlife Health Clubs Toowong

Goodlife Health Clubs Toowong is a 24-hour gym on Level 2 of Toowong Tower, at 2/9 Sherwood Road in Toowong, Brisbane. Its facilities cover a broad range of training styles, including strength equipment, weights, cardio equipment, functional training and a cycle studio. There is also a group fitness area, with yoga and Pilates listed among the club’s facilities.

For recovery and convenience, the club provides a sauna, steam room, change rooms, free parking and disabled access. Personal training is available, with listed trainers offering areas such as strength and conditioning, weight management and body composition, sport-specific training, bodybuilding, nutrition and dietary guidance, and youth fitness and development. This gives members the option of training independently or seeking more structured support.

The club is suited to a range of gym routines, from solo workouts and weights sessions to group fitness and coached training. It is open around the clock, while staffed hours run from 6:00 am to 7:00 pm Monday to Friday and 7:00 am to 4:00 pm on Saturday; Sunday is listed as unstaffed. Goodlife also promotes a free trial for people who want to try the Toowong location before joining.