Goodlife Health Clubs Elizabeth Street

Goodlife Health Clubs Elizabeth Street is a central Brisbane gym listed in South Bank, with the club located at 300 Elizabeth Street in Brisbane City. Its facilities cover several training styles, including strength equipment, weights, cardio equipment, a functional training zone and a cycle studio. There are also dedicated spaces and services for Reform Pilates, group fitness, yoga, hot yoga and personal training.

The club has practical recovery and changing facilities, including a sauna, steam room and change rooms. Members can check the class timetable and book Reform Pilates sessions, while prospective members can arrange a free trial before committing. Opening times start at 5:30am on weekdays, with the club open until 8:00pm on Monday, Tuesday, Wednesday and Thursday; Saturday is available from 8:00am to 12:00pm, and the club is closed on Sunday.

Personal training is a prominent part of the offering, with coaches covering areas such as strength and conditioning, flexibility and mobility, rehabilitation, weight management, running biomechanics, pre- and postnatal training, and sport-specific or functional training. Listed trainers include Denise Comba, Jayme-Tyrell Balingit, Kreet Kangur, Dexter Buchanan, Julles Avellanoza, Olivia Joses, Michael Philp, Ian Davis, Dylan Mobbs and Jarrod Te Wano. With its broad equipment mix, scheduled classes and one-to-one coaching, the club suits people training independently as well as those seeking more structured support.