FS8 Chermside

FS8 Chermside brings reformer Pilates, mat Pilates, tone and yoga together in low-impact, full-body workouts. Its classes are built around functional strength, with a focus on flexibility, stability, strength and everyday movement rather than a single traditional style.

Members can choose from three core class types: FS8 Original, FS8 ReformX and FS8 Ignite. Sessions may combine reformer and mat Pilates, tone and yoga movements with equipment such as dumbbells and Pilates rings. The studio says its trainers emphasise form, accessibility and a positive mindset, making the approach suitable for people looking for a structured challenge without high-impact training.

The Chermside team positions the studio as welcoming and supportive, with trainers providing expert guidance and encouragement throughout each class. Cristina Chan is listed as a trainer, with a background in collegiate women’s lacrosse and training interests spanning corrective exercise, mobility and recovery, strength and conditioning, and Pilates. FS8 Chermside is at 688 Gympie Road and offers a five-class introductory pass with a 14-day expiry from the first visit, as well as a recovery trial. It is a practical option for Chermside locals wanting guided Pilates, yoga and strength-based group fitness in one studio.