Club Active Indooroopilly

Club Active Indooroopilly is a gym and allied health club designed specifically for people over 50, combining exercise, clinical support and a welcoming community at 100 Coonan St. Its approach is centred on helping members move better, feel stronger and manage their health with more confidence, rather than treating fitness as a one-size-fits-all program.

Memberships include access to modern facilities, expert guidance and programs tailored to individual goals and needs. New members can begin with a specialised six-week program, while the club’s signature Group Coaching sessions bring people of all fitness levels together for strength, cardiovascular, flexibility and balance-focused exercise. Sessions are led by experts in an inclusive, non-intimidating environment, making the format suitable for people who prefer structured support and the encouragement of training alongside others.

A key point of difference is the allied health team, which supports both members and non-members. Exercise Physiologists, Physiotherapists and Dietitians are available, with the club also working with healthcare providers including DVA, NDIS, Aged Care and WorkCover. The programs cover a broad range of needs, including healthy ageing, muscle gain and weight loss, heart health and metabolic conditions, balance and fall risk, pain and stiffness, old injuries, osteoporosis and low bone density. A free healthcare assessment is offered as the starting point for eligible people considering the programs.

Club Active’s story is built around changing how people age. The wider organisation describes itself as Australia’s first gym and allied health clinic designed for over-50s, with a focus on making movement safe, enjoyable and sustainable through expert guidance and community support. Indooroopilly is well suited to older adults seeking a supportive place to exercise independently or join group sessions, particularly those managing health conditions, returning from injury or wanting more guidance than a conventional gym may provide. The club lists no lock-in contracts, and its published schedule includes weekday and Saturday sessions, with Sunday closed.