Self Heal Me

Self Heal Me is a Paddington, Brisbane practice offering massage, kinesiology and energy-based treatments with a strong focus on personal care. Practitioner Keshena Wall works with clients who may be looking for remedial support, relaxation, energetic realignment or a more restorative treatment. Sessions can be tailored towards firmer deep-tissue stimulation or gentler, energising bodywork, with clients asked to select what they need when booking.

The treatment list includes remedial massage, pregnancy massage, cupping, dry needling and several forms of traditional and energy-focused bodywork. Keshena offers Romi Romi and Miri Miri, described on the site as traditional Māori bodywork, as well as Lomi Lomi, which incorporates hot stones selected through kinesiology-based feedback. The Self Heal Me Signature Suite brings together sound or instrument vibration, scalp and cranial work, guided visualisation and mindfulness techniques. Life-force Therapy and the Higher-Self Bundles focus on energy work, chakra balancing, card guidance and applied kinesiology.

Kinesiology is central to the practice, with the website describing muscle monitoring as a form of bio-feedback used to explore symptoms and identify areas requiring support. Keshena is studying towards becoming a kinesiologist and says kinesiology techniques are applied in every treatment. The approach is intended to consider physical, emotional and spiritual aspects of a client’s experience, while the massage offerings also draw on her professional remedial and sports massage background.

Keshena’s experience includes working as a sports massage therapist for the Broncos and, occasionally, the Reds team. She describes Self Heal Me as a welcoming, safe space in Paddington, shaped by her experience relocating the practice to Brisbane and working in a culturally diverse community. The setting has been described by a customer as relaxed and peaceful. This is a solo-treatment venue suited to people seeking individual attention, whether they are managing muscle tension, looking for pregnancy massage, exploring Māori bodywork or interested in a combined massage and energy session. Self Heal Me holds a 5.0 Google rating from 13 reviews.