Meditate To Elevate ~ Kirtan Meditation ~ FREE Community Event!
Sat, 26 Sept, 10:00am
YOGA BAYSIDE BRISBANE · 107 Edith Street, Wynnum
A free community session introducing Kirtan Meditation through sacred mantra chanting and meditation. The program includes complete yoga breathing, mantra breathing, a mindfulness technique, yogic wisdom and kirtan accompanied by live musical instruments, followed by treats. No experience or singing ability is required, making it suitable for anyone interested in calming the mind, relieving stress and exploring meditation. Led by Simon and Candace Earl from Kirtan With Candace.
